In the beginning, there was fire. Man used it to heat his cave, light his way, and mold his tools. But most important, he used it to cook. The open flame tenderized his food, killed off bacteria, and gave meat those nifty little brown hash tags. It also made his food healthier, melting off unwanted fat and making nutrients more accessible.
What's this mean for you, today? Well, if you're among the 82 percent of American households that owns a grill, you already have everything you need to be as fit as a caveman. Grilling is still the healthiest way to cook, and the most delicious way to lose weight. Read Grill This, Not That! Backyard Survival Guide, the world's most summer-friendly fat-melting companion. Losing weight has never tasted so good!
But a word to the wise: The "grilled" foods you get from your local chain restaurants usually aren't grilled at all. They're prepared on a grill plate—a giant frying pan, in essence. So whereas your backyard grill strips away unwanted calories, restaurant grilling actually traps the fat and calories, and your food steeps in them. Add a slathering of sugary sauces, and suddenly your grill is ill.
Nordic Stove offers FREE delivery and assembly of all grills within 15 miles of Dover, NH.
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